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Class Schedule

Dates for upcoming classes:​​​​​​​​​​​​​​​​​​​​​​​
  • Sunday 2 October, 1030am -1pm
  • Sunday 16 October, 3-530pm​​​​​
The above dates show the BEGINNING of
each set of classes. Each set of classes spans FIVE consecutive Sundays (LIMA hari Ahad berturut-turut).

Each class lasts approximately 2.5 hours.

Intensive classes for outstation families or mothers nearing their Estimated Due Date can be arranged. Please contact me to arrange.

​Note: I usually conduct classes if there are at least TWO couples registered. In the unlikely event there are less than two couples registered, I will contact you to postpone to the following week.

Location

SS7, Kelana Jaya, Selangor

Small class size (usually 2 to 5 couples) to provide for more intimate sharing and learning.
​

Class Fees

RM 1300 per couple*

​**Online/ Hybrid classes can be arranged.**

​-Seats for classes will be reserved only AFTER a deposit of 50% has been made.
- This deposit is refundable ONLY in cases of earlier-than-expected/ premature birth, miscarriage or other extenuating reasons.
- Remainder of class fees is due by the SECOND CLASS.
​(Please contact me if you require flexibility in payment).
- The classes are designed for you and your partner to attend, if you partner is unable to attend, we encourage you to bring along a non-pregnant friend or family member.
​

* What you get:

  • Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing– The Mongan Method
  • 5 information-packed class meetings, helping you to understand why labor is manageable
  • 5 professionally written scripts for your home practice
  • MP3 tracks for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your Birth Companion
  • Demonstration and practice in optimal birth positions
  • A hypnotic session in building birth confidence and eliminating fears
  • A Guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special Calm Breathing methods for use throughout labor and during birthing
  • Private instruction if desired outside of class hours
  • Small classes for personal attention
  • Body toning exercises and practice
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation