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Class Schedule

Dates for upcoming classes:​​​​​​​​​​​​​​​​
  • ​Sunday 29 March 10am-1230pm
  • ​Sunday 19 April 3-530pm
  • ​Sunday 3 May 10am-1230pm
The above dates show the BEGINNING of 
each set of classes. Each set of classes spans FIVE consecutive Sundays (LIMA hari Ahad berturut-turut).
​
(No classes on public holidays except where stated.) 

Each class lasts approximately 2.5 hours.

Intensive classes for outstation families or mothers nearing their Estimated Due Date can be arranged. Please contact me to arrange.

​Note: I usually conduct classes if there are at least TWO couples registered. In the unlikely event there are less than two couples registered, I will contact you to postpone to the following week.

Location

SS7, Kelana Jaya, Selangor

Small class size (usually 2 to 5 couples) to provide for more intimate sharing and learning.
​

Class Fees

RM 1000 per couple* 

​**Classes are now conducted online due to Malaysia's Movement Restriction Order. Materials will be sent to you prior to the class. Zoom will be used for online classes** 

​-Seats for classes will be reserved only AFTER a deposit of 50% has been made. 
- This deposit is refundable ONLY in cases of earlier-than-expected/ premature birth, miscarriage or other extenuating reasons.
- Remainder of class fees is due by the SECOND CLASS.
​(Please contact me if you require flexibility in payment).
- The classes are designed for you and your partner to attend, if you partner is unable to attend, we encourage you to bring along a non-pregnant friend or family member.
​

* What you get:

  • Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing– The Mongan Method
  • 5 information-packed class meetings, helping you to understand why labor is managable
  • 5 professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your Birth Companion
  • Demonstration and practice in optimal birth positions
  • A hypnotic session in building birth confidence and eliminating fears
  • A Guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special Calm Breathing methods for use throughout labor and during birthing
  • Private instruction if desired outside of class hours
  • Small classes for personal attention
  • Body toning exercises and practice
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation